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Monthly Rest & Restore Online
Recharge your energy with a monthly nervous system reset of deep relaxation.
Service Description
Join our monthly virtual sanctuary designed to help you unwind and reset. These sessions focus on gentle movement and deep relaxation to promote physical and mental well-being from the comfort of your home.
Upcoming Sessions
Cancellation Policy
This is an online class delivered via Zoom. To join the session, you'll need to create a free Zoom account before the class begins. Rest & Restore can be enjoyed from the comfort and privacy of your own home. For the best experience, find a quiet space where you won't be disturbed. You may like to lie on a yoga mat, couch, or even in bed, with the lights dimmed. Have a blanket and pillow nearby so you can be completely comfortable throughout the practice. Please join the Zoom meeting 5–10 minutes before the start time to allow yourself time to settle in before we begin.
Contact Details
0426573137
flowithjoyoga@gmail.com
Quinns Rocks WA 6030, Australia