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OFFERINGS
Join me at one of my offerings below, lets flow and grow as a community.
FREE YOGA
Wednesdays at Hillary'S Beach Club.
9.15am-10am
Everyone welcome, bring your mat and water bottle.
No need to book just show up.
Each week we explore a new flow that encourages movement,
breath, laughter and connection. ​
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STRETCH & FLOW
Monday evenings at IAMFIT Gym in Edgewater.
7 PM - 8.15 PM
Everyone welcome, bring your mat and water bottle.
Exchange is $20 per class.
Try your 1st class for $10 using code NEWBIE. ​​
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​This class is a slow flow, we focus our attention to a particular
area of the body to help improve strength, flexibility and to
stretch, ending with rest and relaxation.
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